On episode 4 of the Whole Health Hacks Podcast, Katie joins me to chat all about our former vegetarian lifestyle and how we switched to a paleo and real food lifestyle. We talk about the challenges when it comes to friends and family, and share our specific tips for reintroducing meat into your diet if you’ve followed a vegetarian or vegan diet for a while.
Each week on the podcast I bring you food, fitness, and lifestyle tips to look and feel your best. If you have specific topics you’d like to hear addressed, please suggest them here or drop us a note at email@example.com.
Episode 4 links:
- Transitioning from Vegetarianism: Part One (Katie’s story)
- Transitioning from Vegetarianism: Part Two (Candice’s story)
- Find the rest of the podcast episodes and show notes here
- Browse our recipes here
- Our new & improved Dark Chocolate Almond Butter Cups recipe