On episode 4 of the Whole Health Hacks Podcast, Katie joins me to chat all about our former vegetarian lifestyle and how we switched to a paleo and real food lifestyle. We talk about the challenges when it comes to friends and family, and share our specific tips for reintroducing meat into your diet if…
vegetarian
Mango and Avocado Salad
Who else is excited that it’s spring aaaaaand MANGOES ARE IN SEASON! Two reasons this is officially my favorite time of the year. Mango and Avocado Salad is an easy way to make an excuse to eat mangoes for every meal and incorporate this sweet, delicious fruit into a hearty salad. Aside from experimenting with…
Twice Baked Acorn Squash
It’s clear we’re obsessed with all the pumpkin things here at Whole Health Hacks. (Did you see our Paleo Pumpkin Recipe eBook announcement yet?! Check it out here!) But another amazing benefit to this time of year? SQUASH! I absolutely love it — spaghetti squash, acorn squash — you name it. Either as a main…