Wow, it was a whirlwind of a weekend! For those of you who didn’t know, I got the chance to compete at the Kill Cliff Granite Games this past weekend. The Granite Games is a competition in St. Cloud, Minnesota that grows bigger every year. It starts with an online qualifier that consists of 4…
self-improvement
Fitness Friday: Tips to Avoid Overtraining
The topic of overtraining is a highly debated topic among many different types of fitness groups and can vary person to person. Some people will rest at the mere sign of a cold, while others will keep on working out even if they are sick. Some believe you must push through to the pain cave to get…
Fitness Friday: 4 Tips for Instant Relaxation
Happy Friday guys!! Did everyone have a good week?! Mine was pretty good! The work week went by pretty fast, we posted about our Paleo Power Ball review & giveaway and I had a great week of training! It was a zillion degrees again this week. The humidity has been absurd lately! Last week, there…
Weekly Workouts
Happy Fitness Friday!! I hope everyone has had a marvelous week! I’m so looking forward to a weekend of relaxing and seeing my family. My parents haven’t been to visit in a long time and actually, my step dad hasn’t seen my apartment at all! Needless to say I’m really excited for them to visit….
Transitioning From Vegetarianism: Part One
Once upon a time, I decided I was going to be a vegetarian. Candice had told me she was doing it so I thought hey, why not? It was New Year’s Eve when I decided I was going to give it a try. I went to my friend’s annual family party, we started to eat…
