Hi guys! Today I’m going to talk to you guys about these AMAZING skincare products from FATFACE Skincare. Before ordering my FATFACE products, I didn’t really know much about clean skincare. I just naively assumed that company’s wouldn’t be putting crap in their products. What we put on our skin should be helping us, not hurting…
healthy-living
Breakfast Stuffed Sweet Potato
I can’t say it enough. I. LOVE. SWEET POTATOES. They are seriously the best. Typically when I think of a sweet potato I think of the orange color with a sweet and buttery taste, often what people think of as yams. However I’ve become obsessed with trying different types. Now, at the grocery store, these are…
Product Review: Simple Squares
Happy Wednesday errrrbody! I can’t believe it’s October 14th already, this month is flying by!! As mentioned in previous posts, Candice and I have had a lot of big changes going on the past couple weeks. Besides the move and getting more recipes out to you guys (like these Pancetta Roasted Brussels Sprouts?! Uhh, YUM!) we’ve been…
Fitness Friday: How to Improve Your Squats
Hey paleo peeps! Today I’m back with an all new Fitness Friday! Last time I talked about different ways to improve your pull-ups. Today we’ll tackle a few different things to help you improve your squats. First off, there are a variety of squats you can perform (pictured below). These include front squats, back squats, overhead…
Fitness Friday: How to Improve Your Pull-ups
Pull-ups. I must admit these are not one of my favorite movements. However, they are one of the CrossFit accomplishments I’m most proud of. I remember back in my high school days when I couldn’t even do one pull-up. We were having a lifting session for soccer in the weight room and I distinctly remember…
