Hello boy and girls! It’s a lovely Monday morning (well for me, for y’all it’ll be Tuesday….or whatever day you found this post) and I am ready for a brand new week! I’ve recently been focusing a lot on reframing how I view obstacles or things that normally cause a negative reaction. Inspired by Ben…
Blog
breakfast lasagna
Hello beautiful humans! I hope you all are having a fantastic Tuesday. I’m sitting here wishing the weekend hadn’t gone by so fast. I’m waiting to hear if I have to travel this week for work, aka leave in the next 2-3 hours. All my stuff is packed but we can’t seem to reach a…
Crockpot Sesame Meatballs
What’s up guys?! Happy Thursday 🙂 I hope everyone is having a great week. I’m currently sitting outside in some amazing 80 degree weather, listening to a podcast, sipping on my Kill Cliff and talking to you lovely people! Let’s see, let me give you a little life update. I’ve had a lot of down time…
Caribbean Shrimp Bowl
Hello friends! It’s been a minute since we’ve talked but I whipped up a brand spankin new recipe for y’all this week and I can’t wait to share it. Before we get to that, let’s catch up a bit! Last time we talked I was wrapping up the CrossFit Open season. I always forget that…
Enchilada Casserole
Happy Friday, you lovely humans! Long time time no talk. Sadly, it’s been about a month since we’ve talked and I deeply apologize! 2107 has been a fun and crazy year so for. Don’t worry though, we haven’t forgotten about you! You can always catch up with us on Instagram or facebook @wholehealthhacks ! Let’s…
