Hi guys! Today I’m going to talk to you guys about these AMAZING skincare products from FATFACE Skincare. Before ordering my FATFACE products, I didn’t really know much about clean skincare. I just naively assumed that company’s wouldn’t be putting crap in their products. What we put on our skin should be helping us, not hurting…
Life Hacks
4 Tips for Quitting Caffeine
Every few months, I go through a phase where I want to kick the ol’ coffee habit for a while. I’ll look up “tips for quitting caffeine,” try out a few new strategies, and ultimately experiment to see how different I feel with or without it. My reasons for quitting caffeine vary — sometimes it’s…
Fitness Friday: 4 Tips for Instant Relaxation
Happy Friday guys!! Did everyone have a good week?! Mine was pretty good! The work week went by pretty fast, we posted about our Paleo Power Ball review & giveaway and I had a great week of training! It was a zillion degrees again this week. The humidity has been absurd lately! Last week, there…
Guest Post: Eating Out Paleo
This post on eating out paleo originally appeared as a guest post at the Paleo Treats blog. Check out the site for delicious deals on paleo goodies. When I transitioned to a paleo lifestyle after 10+ years of being a vegetarian, the first meal I ate out was a chicken salad. I distinctly remember every…
Eating Right While Traveling
I’m not going to lie, eating right while traveling is hard. Especially when traveling for work where you might not always have a car, your own choice of food or time to prepare/find food. I recently had an opportunity to travel for work and was a little unsure of what to expect. I didn’t want…
3 Whole Health Hacks for a Busy Lifestyle
With the dark wintery days behind us, it’s easy for schedules to fill up fast with social activities, travel plans, or work happy hours. For me, these past few weeks have seriously flown by — between birthday celebrations, a trip to visit my family in Ohio, a weekend getaway to Napa, and everything in between, I…
Guest Post: 7 Ways to Eat Real Food on a Real Budget
In this guest post, BreAna, the blogger behind Crafty Coin, shares seven tips for sticking to a budget while maintaining a healthy diet. Check out her blog for more posts about cooking from scratch with natural ingredients, DIY projects, traveling, and most of all, saving money! We’ve all heard it before, “Eating healthy is too expensive!” But is…
Tips for Less Stressful Food Prepping
As Candice has mentioned in recent blog posts, meal prepping/food prepping is a very important part of making sure we can stay on track with our nutrition. Since graduating college and starting my life as an adult, I’ve always food prepped in some sense. Normally just packing my lunch the night before or writing out…
Review: Instacart Grocery Delivery
Let’s face it: we are all looking for ways to get a few hours of time back in our days and weeks. On the heels of Daylight Savings Time, I think it’s particularly important to ask yourself, what’s a simple way to get that hour back? Regardless of what we do and how we structure our…
